1). VitaminA helps maintain eyesight, healthy bones, mucus membranes, and skin.
2). VitaminB plays a vital role in maintaining good health and impacts energy levels,brain functioning, and metabolism. Also, the vitamin B complex helps fight offinfections and promotes red blood cell (RBC) growth.
3). VitaminC has a pivotal role in tissue repair, growth, and development and supports theimmune system to fight infections.
4). VitaminE possesses antioxidant properties and protects cells from damage caused byfree radicals.
5). Zinchelps build a robust immune system, and manage neurological functions,fertility, and overall energy levels.
6). Seleniumis an antioxidant that lowers oxidative stress, reduces inflammation, andsupports immunity.